Author Archives: Judy Peres

Cognitive Distortions

Cognitive Distortions Aaron Beck first proposed the theory behind cognitive distortions and David Burns was responsible for popularizing it with common names and examples for the distortions. 1. Filtering. We take the negative details and magnify them while filtering out … Continue reading

Posted in Uncategorized | Leave a comment

Jane Fonda: Life’s Third Act

An inspiring TED Talk from Jane Fonda … a challenge to help ourselves figure out what “life review” can yield. “We’re still living with the old paradigm of age as an arch. That’s the old metaphor: You’re born, you peak … Continue reading

Video | Posted on | Leave a comment

Caregiver Support Group

Holy Cross offers caregiver support groups.

Posted in Uncategorized | Leave a comment

Driving Clinic

GROWS is offering a driving clinic at Asbury Methodist.

Posted in Uncategorized | Leave a comment