Author Archives: Judy Peres
Cognitive Distortions Aaron Beck first proposed the theory behind cognitive distortions and David Burns was responsible for popularizing it with common names and examples for the distortions. 1. Filtering. We take the negative details and magnify them while filtering out … Continue reading
An inspiring TED Talk from Jane Fonda … a challenge to help ourselves figure out what “life review” can yield. “We’re still living with the old paradigm of age as an arch. That’s the old metaphor: You’re born, you peak … Continue reading
Holy Cross offers caregiver support groups.
GROWS is offering a driving clinic at Asbury Methodist.